Natural Migraine Relief Options – You Should Consider Adding Aculife Acupoint Therapy to the List
Migraine sufferers can easily tell the difference between a garden variety headache and the monster pain that seems to take over for a period of time. Sensitivity to light, nausea, throbbing or pulsating pain and increased pain with physical activity are just a few of the symptoms that signal the approach of a migraine. Prescription medications are available but they could have a detrimental effect over time on your health. You should consider some natural migraine relief options such as herbs, therapy and acupuncture instead.
What are the Common Natural Treatments for Migraines?
Herbs and supplements can help stave off a migraine. Feverfew is one of the most popular and has been used for years in Europe. Butterbur is another effective herb but must be used in a supplement as the raw form can be toxic. In both feverfew and butterbur use, you should not use them if you have an allergy to ragweed, chamomile, chrysanthemum or marigold.
Supplements like 5-HTP and Coen zyme Q10 are additional natural migraine relief options. The 5-HTP is compound made in the body and derived from the tryptophan amino acid. It is involved in the creation of melatonin and serotonin and supplements are primarily made using the seeds of an African plant. The Coen zyme Q10 is found naturally in the body and this compound is involved in creating energy at the cell level. When you have migraines, this Q10 may be in short supply within your body, thus the need for a supplement form.
Minerals like magnesium and vitamins like B12 can be helpful in decreasing the frequency of migraine occurrence. Massage therapy, chiropractic treatment, biofeedback practices and even the use of magnet therapy have shown promise in some migraine sufferers. One of the best alternative treatments around though that has proven results is acupuncture.
Traditional acupuncture involves the use of needles inserted at key acupoints along the body. The theory behind this practice is that the body is comprised of multiple channels that allow your life’s energy to flow. When one or more channels are blocked, this can cause a domino effect within your body, creating symptoms such as migraine pain. Acupuncture, in essence, releases those energy blockages to promote pain relief.
The good news is if you do not want to make multiple visits to an acupuncturist or you have an aversion to needles, there is an alternative. Electronic acupuncture uses the same treatment principles only instead of stainless steel needles, you wield a handheld wand which delivers electromagnetic wave impulses to key acupoints along your hand and palm. Acupoint devices, such as Aculife, often come with a map of the hand and palm so you can accurately pinpoint the correct areas that correspond to your migraine pain. See the Acupoint Chart for Migraine Treatment below.
If repeated prescription medication use has you concerned about the long-term health ramifications, consider natural migraine pain relief methods. From herbs and massage therapy to biofeedback and electronic acupuncture, you have a number of options to try.